This course is available in Paper format
The objectives of the course are to explain how an understanding of the following topics can contribute to healthy and environmentally friendly lifestyle choices:
- Nutrition and diet
- Food purchasing and preparation
- Exercise and health
- Lifestyle choices
- Healthy environments
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Email: firstname.lastname@example.org, or
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Nutrition Consultant Level 3
Course code: FHL10
Delivery method: Paper Based
Course duration: 12 Months
Entry requirements: No prior qualification needed
Award achieved: ABC Awards & Certa Awards Certificate of Achievement
This home study Nutrition Consultant course allows you to learn what constitutes a balanced diet according to established nutritional science, and equips you with the skills and knowledge to advise other people how to look after their health.
Module 1: Principles of a balanced diet
- Nutrition: what is it?
- Macronutrients: carbohydrates, proteins and fats
- Micronutrients: vitamins and minerals
- How much do we need of each nutrient?
- The concept of energy balance
- A ‘healthy’ diet and government guidelines
Module 2: Special dietary needs
- The Eatwell plate
- Babies and toddlers
- School children (ages 4-10)
- Adolescents (ages 11-18)
- Older adults
- The national diet and nutrition survey
Module 3: How certain diets can affect health
- Types of food intolerance
- Types of food allergy
- Low income and dietary adequacy
- Dietary differences in a multicultural society
- Deficiencies and dietary conditions
- Vegetarian and vegan diets
Module 4: Contemporary food issues and their impact on diet
- What is a food additive?
- UK regulation of additives and E-numbers
- Food colourings
- Flavour enhancers
- Emulsifiers and stabilisers
- Convenience and fast food
- The place of fast food in a balanced diet
Module 5: Food hygiene and safety
- Safe food storage
- Hygienic preparation
- Safe cooking methods
- General hygiene
- Food safety for vulnerable groups
- Protection against listeria, salmonella and toxoplasmosis
- Understanding and interpreting food labelling
Module 6: Supporting people to change their diet and food choices
- Influences on eating: social, economic and psychological
- Food habits, attitudes and behaviours
- Supporting specific dietary goals
- Improving the overall balance of a meal
At the end of this course successful learners will receive a Certificate of Achievement from ABC Awards and Certa Awards and a Learner Unit Summary (which lists the components the learner has completed as part of the course).
The course has been endorsed under the ABC Awards and Certa Awards Quality Licence Scheme. This means that Kendal Publishing Ltd has undergone an external quality check to ensure that the organisation and the courses it offers, meet defined quality criteria. The completion of this course alone does not lead to a regulated qualification* but may be used as evidence of knowledge and skills gained. The Learner Unit Summary may be used as evidence towards Recognition of Prior Learning if you wish to progress your studies in this subject. To this end the learning outcomes of the course have been benchmarked at Level 3 against level descriptors published by Ofqual, to indicate the depth of study and level of demand/complexity involved in successful completion by the learner.
The course itself has been designed by Kendal Publishing Ltd to meet specific learners’ and/or employers’ requirements which cannot be satisfied through current regulated qualifications. ABC Awards/Certa endorsement involves robust and rigorous quality audits by external auditors to ensure quality is continually met. A review of courses is carried out as part of the endorsement process.
ABC Awards and Certa Awards have long-established reputations for providing high quality vocational qualifications across a wide range of industries. ABC Awards and Certa Awards combine over 180 years of expertise combined with a responsive, flexible and innovative approach to the needs of our customers.
Renowned for excellent customer service, and quality standards, ABC Awards and Certa Awards also offer regulated qualifications for all ages and abilities post-14; all are developed with the support of relevant stakeholders to ensure that they meet the needs and standards of employers across the UK.
*Regulated qualification refers to those qualifications that are regulated by Ofqual / CCEA / Qualification Wales
Paper Based Version
The course comes to you as a paper-based pack delivered by courier.
You will be given guidance through the Study Guide on the nuts and bolts of studying and submitting assignments.
Postal assignments cannot be accepted without prior permission from the tutor.
The course contains a number of assignments which your tutor will mark and give you valuable feedback on. We call these Tutor Marked Assignments (TMAs). You need only send the TMAs to your tutor for comment, not the self-assessment exercises which are also part of the course to help you gauge your progress.
This course can be taken over a 12 month period but you can complete it as fast or as slowly as you wish.
You will have access to a tutor via email who will mark your work and guide you through the course and will assist you with any problems you may have. In addition you will be supplied with a comprehensive Study Guide which will help you through the study and assessment process.
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